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Healthy Girl Journals

Inspired by my two journal and notebook-loving daughters I have created a series of journals for girls, with a healthy twist.

Healthy Girl Journals—Be You, Be Healthy.

Healthy girl journals logo
The Healthy Girl Journals have beautiful pages to write and create in, along with self-love inspirations, thoughtful prompts and a sprinkling of healthy recipes.

Each journal is divided into two sections—Be You, Be Healthy.

The Healthy Girl Journals are a girl’s guide to self-love and respect. They are a tool to help girls develop a healthy body and a healthy mindset — the first step toward achieving their dreams.

Bright Heart Journal (ages 8+ years)
Bright Heart sample
Bright Heart sample 2

True Heart Journal (ages 12+ years)
HGJ True Heart sample1
HGJ True Heart sample1

The girls and I hope you will enjoy these journals as much as we have loved creating them.


The Healthy Girl Journals will proudly support Girl Up — Uniting Girls to Change the World

Coming soon to the Soulful Skin Shop.